Your Questions, Answered

  • Broad range of Pilates from private to group. All classes are tailored to individual clients needs

  • I am a classically trained teacher who is rooted in the original method. Classes build on each other as students learn the apparatus, movements and mind-body connection

  • Text or Call me 416 662 9901

    Email me at tlgpilates@gmail.com

  • Comfortable apparel with no metal zippers or snaps. The classical apparatus does not like metal. Not too baggy so we can ensure movements are accurate.

    Grippy socks are mandatory

  • Classical Reformer/Tower

    Ladder Barrel

    Spine Corrector

    Small barrel

    Wunda Chair

    Pedi-pole

    1 - 3 pound weights

    Theraband

    Foot Corrector

    Magic Circle